【超市大搜查】減肥都可以食零食 營養師推介40款低卡雪糕雪條
保健美顏
發布時間: 2022/06/26 17:22
最後更新: 2022/06/28 10:21
▲ 營養師推介40款低卡雪糕雪條。
天氣炎熱,又是心思思想食雪糕雪條的時候。但夏日是修身熱門時機,想Keep Fit又想保持身段?TOPick整合了由營養師推介,在便利店或超市也能輕易買到的低卡雪糕雪條,卡路里由53至132千卡不等,適合正在控制體重又想食雪糕的人士。
最新影片:
註冊營養師謝詠瑩(Gloria)曾分享過卡路里由55至120卡不等的6款低卡雪糕,並表示全部都親身試過味,肯定好食,能做到「減肥都可以食零食」。
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+6
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另外,澳洲註冊營養師何梓姍(Rosanna)比曾推介過數十款卡路里介乎53至132不等的雪糕雪條,最低卡的僅得53卡!對想修身的人士來說,不致造成嚴重負擔。
100至132卡:
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+17
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![](https://static04.hket.com/res/v3/image/content/3285000/3286206/00_1024_01_600.jpg)
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53卡至99卡:
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+17
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![](https://static04.hket.com/res/v3/image/content/3285000/3286206/00_1024_02_600.jpg)
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